Here are some tips on how to set a goal to acknowledge your achievements for your validation and personal journey:

1. Identify your achievements. What have you accomplished recently? What are you proud of? Make a list of your achievements, both big and small.
2. Choose a way to acknowledge your achievements. There are many different ways to acknowledge your achievements. You could keep a journal, create a vision board, or talk to a trusted friend or family member. Choose a way that feels meaningful to you.
3. Set a goal for how often you will acknowledge your achievements. It’s important to acknowledge your achievements regularly, but you don’t need to do it every day. Choose a goal that feels realistic and sustainable for you. For example, you could set a goal to acknowledge your achievements once a week or once a month.
4. Review your goals regularly. As you achieve your goals, take some time to review your progress. This will help you to stay motivated and to make adjustments to your goals as needed.

Here are some examples of goals you could set to acknowledge your achievements:

• Keep a journal. Write down one achievement each day that you’re proud of.
• Create a vision board. Collect images and words that represent your achievements and goals. Put them on a board or in a frame and display them in a place where you’ll see them often.
• Talk to a trusted friend or family member. Share your achievements with someone you care about and who will celebrate with you.
• Reward yourself. When you achieve a goal, reward yourself with something you enjoy. This could be anything from taking a break to watch your favorite TV show to buying yourself a small gift.
• Set a new goal. Once you’ve achieved a goal, set a new one. This will help you to stay motivated and to keep moving forward.

Acknowledging your achievements is an important part of self-care and personal growth. It can help you to stay motivated, to build your confidence, and to appreciate your progress. By setting a goal to acknowledge your achievements regularly, you can reap the benefits of this important practice.

A Note From the Author

Hey there, it’s Joy Yamamoto. As a speaker, writer, consultant, and high-performance coach for women, I’ve made it my mission to empower ambitious women who are facing challenges like imposter syndrome, comparisonitis, and overwhelm. With over 17 years of experience as a mental health practitioner and armed with a master’s degree in clinical psychology, I’m deeply committed to helping you rediscover your true self and regain the confidence you deserve. Together, we can use proven brain-based techniques to shift those limiting beliefs and pave the way for a life you truly desire. If you find that self-esteem issues are still holding you back, don’t hesitate to consider reaching out to a therapist or counselor for tailored support. You’re not alone on this journey – I’m here to walk this path with you. And remember, my goal is to help 1,000,000 ambitious, high-performing females break free from self-comparison and insecurity-prison to become their authentic dream selves by 2028. Let’s make it happen, together.

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